Wellness Blog | Explore Mocktails, Elixirs, Nutrition, & Workshops

Blog

Stories and recipes

A hearty chicken and rice soup in a large black pot, set on a faint grey wood table with lush green plants in the background.

Chicken and Rice Soup

Comforting soup that's great for batch cooking!

Assorted ingredients for a salmon and avocado salad arranged on a wooden countertop.

Quick Salmon and Avocado Salad

Simple and nutritious salmon-avocado salad.

Chocolate-dipped strawberries elegantly arranged on a white plate, set against a rich red wooden background.

Easy Chocolate or Carob Sauce

Make simple and delicious chocolate or carob sauce!

A bunch of vibrant yellow bananas set against a matching yellow background, creating a bright and cheerful monochromatic display.

Healthy Chocolate Banana Cake

Gluten-free, nut-free, vegan, and refined sugar free banana chocolate cake.

Three colorful bone broths in white bowls arranged on a wooden cutting board, surrounded by fresh carrots, ginger, and other vegetables and herbs.

Instant Pot and Slow Cooker Chicken Bone Broth

Make nourishing and delicious chicken bone broth

A freshly made ginger and turmeric shot placed on a table, surrounded by small potted plants.

DIY Turmeric-Ginger Shot

Ginger, turmeric and lemon are powerhouse foods that support digestion, the immune system and your body’s natural detoxification pathways.

A healthy breakfast bowl with blueberries and bananas being held over a wooden floor background.

Amaranth Breakfast Bowl

Make a warm and comforting breakfast bowl with amaranth

Group of coworkers raising kombucha bottles in celebration after a team building kombucha brewing class, set in an office with a long conference table

Why Kombucha Corporate Team Building Workshops are Totally a “Thing”

Top four reasons kombucha brewing is an excellent team building activity for your company

Woman teaching a mocktail making class with an array of assorted bottles on a wooden countertop.

Alcohol-Free Happy Hour for the Sober Curious

Why more companies are choosing to imbibe un-boozy beverages during social gatherings

A cartoon alien-like figure looks at their phone against a gray background, and three figures in purple outfits holding kombucha on a yellow backdrop.

How Brewing Kombucha Connects People in the Isolation of the Digital Age

Top 4 reasons it is important to brew kombucha in the age of convenience.

Homemade crust cookies stored in a glass Tupperware with a cup of tea on the side, as a hand holds a cookie piece, all set on a warm wooden countertop

Crust Cookies (Gluten-Free, Vegan, Refined Sugar-Free)

Simple gluten-free, vegan & refined sugar-free cookies

Delicious carrot cake pudding served in a small bowl with a spoon, set on a sleek granite countertop, surrounded by fresh carrots for a rustic touch.

Carrot Cake 'Pudding'

Make a creamy and sweet side dish with carrots.

Hand holding a dish of liver pate

Lovely Liver Pate

Make a nutrient-dense and delicious liver pate.