Free healthy recipes and practical nutrition tips straight to your inbox every month!

Corporate Workshops

Looking for a fun corporate team building event? 
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Book Lila for a virtual or onsite team building event or a class series:
-DIY Cocktail Happy Hour
-Kombucha Brewing Class
-Hack Your Snacks
-Boost your Brain with Food
-Elixir Happy Hour 

And more! Check out the full list of corporate wellness classes here.

Nutrition and Culinary Classes

Join me for one of my kombucha workshops or nutrition classes online and in the Bay Area!

Check out my classes page to see what's coming  up or peruse what I love to teach.

Nutrition Services 

Feel radiant inside and out! As a Nutrition Consultant I can help you make the best choices for the health and happiness of your entire being.

It doesn't matter where you live! I offer virtual nutritional sessions. Check out my Nutrition Services page to learn more.

Food Writing and Illustration 

Explore the various edible ways we can nourish ourselves though my freelance food writing.

My articles are often accompanied by whimsical illustrations that capture the essence of everything from a turnip to sprouting seeds. 

About Lila Volkas

Lila Volkas is a Certified Nutrition Consultant, workshop facilitator and wellness writer based in Berkeley, California. She makes nutrition information accessible, easy to understand and fun to learn through her workshops, writing and one-on-one consulting.

She has led hundreds of workshops online and around the Bay Area on health topics that range from gut health to brain boosting foods to how to brew your own kombucha. She works with companies like Google, AirBnB, and Atlassian to bring wellness into the workplace with her corporate workshops.

Lila has a passion for helping people feel good in their bodies and empowering them to make educated decisions about their health. She holds a bachelor's degree from the University of British Columbia and Holistic Nutrition Consultant certification from Bauman College.

Lila was inspired to follow this path by her six-year healing journey from chronic skin, digestive and fatigue issues. She has come to recognize the onset of these health challenges as a blessing in disguise. They strengthened Lila's ability to listen and attune to her body's needs and led Lila to her dream job of helping others find healing through food.