Close menu

Blog

Corporate Wellness

Drinking chocolate with rose made during mental health awareness month
Mental Health Awareness Month: Easy Wellness Tips for Teams + Interactive Workshop Ideas
Actionable wellness tips and team-building experiences for Mental Health Awareness Month.
WFH sustainability tips on yellow background with clip art
How to Make Working From Home More Sustainable—for You & the Planet
Eco-Friendly Habits to Make Your WFH Life More Sustainable
A person holds a Hamantaschen Spritz mocktail in her studio, with a colorful mural of watermelon, avocado, and lemon
Featured in The Jewish News: "Mocktail Expert Shakes Up Purim Tradition With a Hamantaschen Spritz"
Article from the The Jewish News featuring yours truly!
A corporate mocktail class with 11 participants raising non-alcoholic drinks and smiling, perfect for team building during a mocktail class.
The Mocktail Movement: Revolutionizing Corporate Culture, One Drink at a Time
Transform workplace culture with the Mocktail Movement: promoting inclusivity, wellness, and social responsibility through non-alcoholic team-building experiences.
A green St. Patrick's Day mocktail, dyed with spirulina, garnished with lime and cherry, set on a checkered backdrop.
4 Foods to Naturally Dye Your St. Patrick's Day Recipes Green
Celebrate St. Patrick's Day with natural green foods: From spinach smoothies to matcha desserts, add a festive and healthy twist to your holiday menu.
Graphic of woman exercising in a purple outfit
3 Ways to Balance Blood Sugar for Mental Health
Balance your blood sugar and boost your mood with these 3 simple tips
A pink mocktail set against a pink background, with chocolate truffles made during a Valentine's Day corporate workshop
Best Virtual Valentine’s Day Events for Work
Make memories and sweet treats with your team for Valentine’s Day.​
A woman teaching a kombucha brewing corporate class, with jars of kombucha on a table in the background
Celebrating 7 Years of Teaching Corporate Team-building Classes
It's been 7 years since I hosting my first kombucha workshop! Cheers!
Kombucha fermenting in a large mason jar
Dry January, But Make It Fun! How To Celebrate Sans Booze With Your Corporate Team.
Who said being healthy can’t be fun and taste delicious? Kick off 2023 by making tasty recipes with your coworkers while learning practical nutrition tips to use all year round.
A red mocktail with a green rim, garnished with a lime wedge and peppermint chocolate, decorated with Christmas trees and snowflakes.
Host A Virtual Holiday Party With Your Team: Everything You Need To Know!
Host a holiday workshop for your team with mocktails and gingerbread house decorating!
Group of coworkers raising kombucha bottles in celebration after a team building kombucha brewing class, set in an office with a long conference table
Why Kombucha Corporate Team Building Workshops are Totally a “Thing”
Top four reasons kombucha brewing is an excellent team building activity for your company
Woman teaching a mocktail making class with an array of assorted bottles on a wooden countertop.
Alcohol-Free Happy Hour for the Sober Curious
Why more companies are choosing to imbibe un-boozy beverages during social gatherings
A cartoon alien-like figure looks at their phone against a gray background, and three figures in purple outfits holding kombucha on a yellow backdrop.
How Brewing Kombucha Connects People in the Isolation of the Digital Age
Top 4 reasons it is important to brew kombucha in the age of convenience.
Services
Corporate WorkshopsPublic ClassesContact
Company
AboutPressTeamPrivate & Corporate Workshop PoliciesTerms and Conditions
© Copyright 2023-2025 Lila Volkas Nutrition LLC