Are you too busy to cook? No time for nutrition? Super foods give you the biggest bang for your bite.
Get nutrition hacks to these challenges and more!
Learn the most effective foods to add to your plate to boost your health. Discover the special benefits of these foods and herbs and how to integrate them into your meals. Lila will share her top healthy eating tips for busy people, so you can get the nutrients you need.
-Customized superfood workshop.
-Sample healthy and delicious snacks and beverages (in-person) Alternate option available for virtual classes.
-Take home educational handouts and recipes.
-Engaging content and interactive activities.
-Healthy and delicious snacks and beverages provided for your whole team (in-person). DIY snack kits available for virtual workshops.
-Customized educational handouts and recipes.
-Follow-up support for questions.
Pricing is calculated by the number of team members, location and food requests.
When booking a workshop series or 3 or more, discount is available, please contact Lila for pricing.