Are you too busy to cook? No time for nutrition? Super foods give you the biggest bang for your bite.
Learn the most effective foods to add to your plate to boost your health. Discover the special benefits of these foods and herbs and how to integrate them into your meals. Lila will share her top healthy eating tips for busy people, so you can get the nutrients you need.
How it works:
-Lila will host a 1-hour long workshop
-Your holistic nutrition expert host will guide your team through an informative and interactive learning experience focused on holistic ways to support your body using superfoods.
-Workshop includes interactive activities, engaging slides, and then follows up with a recipe demonstration.