When:
TBA Where: Kitchen On Fire in Berkeley About: Get ready to learn why fermented foods are not just delicious, but are beneficial for your gut! In this hands-on workshop you'll learn the basics and benefits of fermenting foods, and make sauerkraut that you can take home and enjoy! In addition, we’ll sip on a digestive tea and discuss other nutrition and lifestyle factors that can often get in the way of having a healthy gut. In addition to making your own kraut and sampling pickles, participants will take home all of the recipes shared in the class. |
QUICK LINKS |
Company |
Support© COPYRIGHT 2022. ALL RIGHTS RESERVED LILA VOLKAS NUTRITION LLC.
|