Everyday Energy

Learn holistic nutrition hacks to support your energy and focus throughout the day.

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Cup of herbal coffee in yellow mug made during a wellness corporate event

Woman making a tasty snack during a virtual corporate class, fostering corporate wellness and team building through fun, health-oriented activities

Everyday Energy

Seasonal

Kit available!

Are you wondering... why am I so tired all the time? Feel totally fatigued at 3pm? Are you a caffeine junky running on coffee all day?

Learn practical ways to stay energized all day. Get inside tips on what foods are stealing your energy and what foods will power you for the day!

Your holistic health professional host will share their nutritional secrets to feel sustainable motivation throughout the day using food as medicine, blood sugar regulation tools and lifestyle practices.

Learn how to increase energy levels with nutrition and wellness strategies in our Everyday Energy workshop. Ideal for corporate wellness and team-building events. Led by a wellness expert.

How it works

Host will facilitate a 1 hour live session.
Your holistic nutrition expert host will guide your team through an informative and interactive learning experience focused on holistic ways to support your energy.
Workshop includes interactive activities, engaging slides, and then follows up with a recipe demonstration.

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Explore workshops

Expert workshops for
your team's wellbeing.

Holistic Health Professionals

Led by Lila Volkas or one of her expert instructors. They bring nutrition knowledge to your team in an engaging, interactive format.

Unique Workshop Experiences

From kombucha brewing to mocktail crafting, enjoy hands-on activities that promote team bonding, wellness, and fun. Our workshops offer a fresh take on corporate team-building.

Flexible Booking Options

Choose between virtual sessions with shipped ingredient kits, class-only experience or in-person workshops in the San Francisco Bay Area. We adapt to your team's needs and preferences.

Inclusive for All

Our allergy-friendly and non-alcoholic options ensures everyone can participate, fostering a more inclusive team environment. Perfect for any time of day and suitable for diverse dietary needs.