-Customized Immune Boost Workshop
-Hands-on immune boosting ginger tea activity.
-Take home educational handouts and recipes.
-Engaging content and interactive activities.
Learn holistic ways to boost your immune system naturally for this sensitive time, during cold and flu season and all year round.
Get insight into practical ways to keep your immune system powered up to defend your body against illness. Receive inside tips on what foods, herbs and lifestyle practices are going to make a difference in your health!
Lila will share her nutritional secrets to having a powerful immune system and how to manage outside stressors that may be affecting your health.
-Customized educational handouts and recipes.
-Live workshop instruction.
-Demo/ hands on cooking activity.
-Follow-up support for questions.