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Wonder why you are so bloated after you eat? Struggle with tummy aches? Feel heavy after a meal?
Get these nutrition questions answered and more! Learn why digestion is so important to the wellness of the entire body. Receive practical tips on how to support healthy eating habits and boost your digestion. Plus, we’ll discuss other factors like stress and anxiety that can sometimes get in the way of having a healthy gut. Class includes: -Customized Gut Health Class. -Hands on activity of one of Lila's favorite recipes. -Recipes and handout provided. -Engaging content and interactive activities. |
Looking for a fun team building activity? |
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