LILA VOLKAS N.C.
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Gut Health Class

gut healing pumpkin soup in bowl with pumpkin in the corner
Yellowish orange wall with the words Gut Health spelled out in large 3 dimensional letters
Wonder why you are so bloated after you eat? Struggle with tummy aches? Feel heavy after a meal?

Get these nutrition questions answered and more!

Learn why digestion is so important to the wellness of the entire body. Receive practical tips on how to support healthy eating habits and boost your digestion. Plus, we’ll discuss other factors like stress and anxiety that can sometimes get in the way of having a healthy gut.

Class includes:
-Customized Gut Health Class.
-Hands on activity of one of Lila's favorite recipes.
​-Recipes and handout provided.
-Engaging content and interactive activities.  

Looking for a fun team building activity?
​
Book Lila for a virtual or onsite Gut Health Class!

digestive wellness sign with vegetables in bowls at a corporate wellness event
Pricing Details:
-Customized gut health class.
​-Live class instruction.
-Hands-on food activity.
-Take home educational handouts and recipes. 
-Engaging content and interactive activities.

    I'm ready to plan my Corporate Digestive Wellness Class!

Submit

Services

  • Corporate Team Building
  • ​Public Classes
  • Nutrition Services
  • Food Writing 
  • Food Illustration

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© COPYRIGHT 2015. ALL RIGHTS RESERVED LILA VOLKAS NUTRITION LLC.
  • Home
  • Corporate Workshops
    • Virtual Corporate Workshops
    • DIY Cocktail Happy Hours
    • Corporate Kombucha
    • Hack Your Snacks
    • Elixir Happy Hour
    • Zero Waste Workshop
    • Stress and Anxiety Ease
    • Immune Boost
  • Classes
    • Online Classes
    • Kombucha Class
    • Spiced Sauerkraut & Quick Pickles
    • Skin Health Class
    • Bone Broth Class
    • Elixir Happy Hour Class
    • Everyday Detox
    • Gut Health Class
    • Healthy Dessert Class
    • Anti-Inflammatory Foods Class
    • Intentional Vegetable Feast
  • Nutrition
  • About
  • Blog
  • More
    • Food and Wellness Writing
    • Food Illustrations
    • Press