Everyday Energy Class
Are you wondering... why am I so tired all the time? Feel totally fatigued at 3pm? Are you a caffeine junky running on coffee all day?
Get nutrition solutions to these challenges and more!
Learn practical ways to stay energized all day. Get inside tips on what foods are stealing your energy and what foods will power you for the day!
Lila will share her nutritional secrets to feel sustainable motivation throughout the day and how to manage the stress that may be affecting your health.
-Customized everyday energy workshop.
-Sample healthy and delicious snacks and beverages (in-person).
-Take home educational handouts and recipes.
-Engaging content and interactive activities.
-Healthy and delicious snacks and beverages provided for your whole team (in-person) or DIY snack kit available for virtual workshops.
-Customized educational handouts and recipes
-Follow-up support for follow-up questions.
Pricing is calculated by the location, number of team members, and food requests.
When booking a workshop series or 3 or more, discount is available, please contact Lila for pricing.