LILA VOLKAS N.C.
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Everyday Energy Class

Coffee being poured into small white cup from above
Are you wondering... why am I so tired all the time? Feel totally fatigued at 3pm?  Are you a caffeine junky running on coffee all day?

Learn practical ways to stay energized all day. Get inside tips on what foods are stealing your energy and what foods will power you for the day!

​Lila will share her nutritional secrets to feel sustainable motivation throughout the day and how to manage the stress that may be affecting your health. 

Class includes:
 
-Customized everyday energy workshop.
-Hands on activity of one of Lila's favorite recipes.
-Take home educational handouts and recipes. 
-Engaging content and interactive activities.  
woman holding up superfood bite snack she made in a corporate hack your snacks virtual workshop

    I'm ready to plan my Corporate Everyday Energy Class!

Submit

Looking for a fun team building event?
​
Book Lila for a virtual or onsite Everyday Energy Workshop!

sign of an everyday energy corporate event
Pricing Details:
-Customized e
ducational handouts and recipes.
-Workshop instruction. 
-Demo/ hands on cooking activity.
-Follow-up support for questions.

Services

  • Corporate Team Building
  • ​Public Classes
  • Nutrition Services
  • Food Writing 
  • Food Illustration

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© COPYRIGHT 2015. ALL RIGHTS RESERVED LILA VOLKAS NUTRITION LLC.
  • Home
  • Corporate Workshops
    • Virtual Corporate Workshops
    • DIY Cocktail Happy Hours
    • Corporate Kombucha
    • Hack Your Snacks
    • Elixir Happy Hour
    • Zero Waste Workshop
    • Stress and Anxiety Ease
    • Immune Boost
  • Classes
    • Online Classes
    • Kombucha Class
    • Spiced Sauerkraut & Quick Pickles
    • Skin Health Class
    • Bone Broth Class
    • Elixir Happy Hour Class
    • Everyday Detox
    • Gut Health Class
    • Healthy Dessert Class
    • Anti-Inflammatory Foods Class
    • Intentional Vegetable Feast
  • Nutrition
  • About
  • Blog
  • More
    • Food and Wellness Writing
    • Food Illustrations
    • Press