LILA VOLKAS N.C.
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Everyday Energy Class

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Are you wondering... why am I so tired all the time? Feel totally fatigued at 3pm?  Are you a caffeine junky running on coffee all day?

Learn practical ways to stay energized all day. Get inside tips on what foods are stealing your energy and what foods will power you for the day!

​Lila will share her nutritional secrets to feel sustainable motivation throughout the day and how to manage the stress that may be affecting your health. 


How it works:
-Lila will host a 1-hour long workshop
​-Your holistic nutrition expert host will guide your team through an informative and interactive learning experience focused on holistic ways to support your energy.

-Workshop includes interactive activities, engaging slides, and then follows up with a recipe demonstration. ​

    I'm ready to plan my Corporate Everyday Energy Class!

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  • Home
  • Corporate Workshops
  • Classes
  • Nutrition
  • About
  • Blog
  • More
    • Food and Wellness Writing
    • Food Illustrations
    • Press