Everyday Detox

Interested in hosting a food workshop? Contact Lila to set up a special event.

When:
TBA

Where:
Bauman College in Berkeley


About:
Learn how to cleanse your body everyday with common foods and spices found in your kitchen.

We'll enjoy delicious and detoxifying snacks while learning about how to help our body eliminate what it doesn't need. Come and gain knowledge about about how to support your liver, intestines and gut through cooking with foods available in your own kitchen.

Whats on the menu:
- Custom detox tea
- Massaged kale salad with tahini-dulse dressing
- Golden Milk overnight oats with a toppings bar

In this hands-on workshop you’ll learn:
-How to make a massaged kale salad
-How to make Golden Milk overnight oats
-Health benefits snack ingredients
-Tips on the best detoxifying foods to eat
-Everyday nutrition tips to feel good

We'll end the experience with a short walk over to my favorite herbal tea store, so you can make and purchase your own detox tea blend.