LILA VOLKAS N.C.
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Brain Boost Workshop

person eating salad at a corporate wellness event
"Lila's style of teaching is very thoughtful and her knowledge about nutritional health is invaluable. Her classes are fun and interactive and she provides simple recipes, along with places to shop, for the foods we create and eat. I'm grateful for the gift of health conscientiousness that she provides!."
D.A. Berkeley, California ​
Do you have brain fog? Feel like you can't concentrate? Having trouble focusing after lunch? Want to optimize your brain for productivity? 

​Get all these questions answered and more!

Learn what factors go into brain health and how to optimize your diet to boost your cognition. Learn what foods drain your brain and which ones boost those neurons!

​Receive practical tips on how to support healthy eating habits at work and at home. Plus, we’ll discuss other lifestyle factors like stress and mood that can be knocking down our noggin.  

​Class includes:
​-Customized brain boost workshop.
-Hands-on food activity. 
-Take home educational handouts and recipes. 
-Engaging content and interactive activities.  
​

    I'm ready to plan my Corporate Brain Boost Class!

Submit
Pricing Details:
-Customized e
ducational handouts and recipes.
-Workshop instruction. 
-Demo/ hands on cooking activity.
-Follow-up support for questions.

Looking for a fun team building activity?
​
Book Lila for a virtual or onsite Brain Boost Class!

Picture

  • Home
  • Corporate Workshops
    • Virtual Corporate Workshops
    • DIY Cocktail Happy Hours
    • Virtual Valentine's Day
    • Healthy New Year Happy Hours 2021
    • Corporate Kombucha
    • Hack Your Snacks
    • Elixir Happy Hour
    • Zero Waste Workshop
    • Immune Boost
  • Classes
    • Online Classes
    • Kombucha Class
    • Spiced Sauerkraut & Quick Pickles
    • Skin Health Class
    • Bone Broth Class
    • Elixir Happy Hour Class
    • Everyday Detox
    • Gut Health Class
    • Healthy Dessert Class
    • Anti-Inflammatory Foods Class
    • Intentional Vegetable Feast
  • Nutrition
  • Blog
  • More
    • Food and Wellness Writing
    • Food Illustrations
    • Press