Spiced Sauerkraut & Quick Pickles
Saturday Feb 1st 2020 at 10am
Kitchen On Fire in Oakland
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Get ready to learn why fermented foods are not just delicious, but are beneficial for your gut! In this hands-on workshop you'll learn the basics and benefits of fermenting foods, and make sauerkraut that you can take home and enjoy!
In addition, we’ll sip on a digestive tea and discuss other nutrition and lifestyle factors that can often get in the way of having a healthy gut.
In addition to making your own kraut and sampling pickles, participants will take home all of the recipes shared in the class.