Looking for a fun team building activity? Have a great time with your team while learning the secrets of how to eat healthy from a Certified Nutrition Consultant.
Whats the deal with intermittent fasting? Is coffee healthy? How do I eat keto? Should I avoid carbs?
Get all these questions answered and more!
-Customized workshops and classes
-Healthy and delicious snacks and beverages
-Take home educational handouts and recipes
-Engaging content and interactive activities
Nutrition class topics include: Everyday Energy, Brain Boost, Beat the Bloat and Elixir Happy Hour!
Explore the various edible ways we can nourish ourselves though my freelance food writing. My articles are often accompanied by whimsical
illustrations that capture the essence of everything from a turnip to sprouting seeds. Much of my
inspiration comes from my tremendous love for vegetables, as well as my knack for anthropomorphizing what I eat.
I am a certified Nutrition Consultant and I received my education from Bauman College: Holistic Nutrition in Berkeley, CA. I was inspired to follow this path by my own four-year healing journey from chronic skin, digestive and fatigue issues. I have come to recognize the onset of these health challenges as a blessing in disguise. They strengthened my ability to listen and attune to my body's needs and led me to my dream job of helping others find healing through food.