Are you wondering: why am I so tired? At 3pm do you have a lack of energy? Do you feel tired after eating? Can't live without the caffeine in your coffee?
Get solutions to these challenges and more!
Learn practical ways to stay energized all day. Get inside tips on what foods are stealing your energy and what foods will power you for the day!
Lila will share her nutritional secrets to feel sustainable motivation throughout the day and how to manage the stress that may be affecting your health.
-Customized everyday energy workshop
-Sample healthy and delicious snacks and beverages
-Take home educational handouts and recipes
-Engaging content and interactive activities
-Healthy and delicious snacks and beverages provided for your whole team
-Customized educational handouts and recipes
-Follow-up support for follow-up questions
Workshop cost range from $300-$800. Pricing is calculated by the number of team members, length of workshop and food requests.
When booking a workshop series or 3 or more, discount is available, please contact Lila for pricing.